Cucumber Appetizers

Name: Cucumber Appetizers
Prep time: 15 min
Total time: 15 min
Ingredients: 2 long English cucumbers; 2 1/2 cups cooked chicken breast (shredded); 1/2 cup plain yogurt (2%+ fat); 4 tbsp Frank’s red hot sauce; 3 tbsp blue cheese (crumbled); 3 green onion sprigs (finely chopped); Ground black pepper (to taste)

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Prep Time: 15 minutes

Total: 15 minutes

Servings: 45

cucumber appetizer bites

Ingredients

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2 long English cucumbers2 1/2 cups cooked chicken breast (shredded)1/2 cup plain yogurt (2%+ fat)4 tbsp Frank’s red hot sauce3 tbsp blue cheese (crumbled)3 green onion sprigs (finely chopped)Ground black pepper (to taste)

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Instructions

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Step 1

Trim the ends of cucumbers and cut into 0.5 inch thick slices. If you would like pretty lines like mine, before slicing peel skin with a vegetable peeler lengthwise every 45 degrees. Set aside.

Step 2

In a medium bowl, combine chicken, yogurt, hot sauce, blue cheese, onion and pepper; stir well.

Step 3

Arrange cucumber slices in a single layer on a serving platter. Using 2 forks, scoop amount of chicken mixture not wider than a cucumber slice and rather tall, place on a cucumber slice and repeat with remaining slices. Any leftovers - you are allowed to eat.