Curried Chickpeas and Black Beans-Low Fat

5.0

(55)

www.food.com
Your recipes

Prep Time: 5 minutes

Cook Time: 10 minutes

Total: 15 minutes

Servings: 4

Curried Chickpeas and Black Beans-Low Fat

Ingredients

Remove All · Remove Spices · Remove Staples

Export 9 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Heat oil in a large, non-stick skillet over medium heat.

Step 2

Add onion and ginger and saute about 3 minutes, or until tender.

Step 3

Add curry powder and stir to coat onions evenly.

Step 4

Add tomatoes with their juices and cook 1-2 minutes or until mixture seems slightly thickened, stirring well.

Step 5

Add black beans, chickpeas and salt to taste.

Step 6

Stir to coat beans evenly.

Step 7

Cover, reduce heat and simmer for about 5 minutes or until chickpeas are heated through.

Step 8

Turn off heat, and stir in fresh cilantro (or parsley), and lemon juice.

Step 9

Serve warm.

Step 10

This dish goes nicely over some jasmine or basmati rice.

Top similar recipes

Curried Quinoa and Chickpeas-image
trending194 views

Curried Quinoa and Chickpeas

tasteofhome.com

4.4

(9)

25 minutes

Curried Rice Salad with Black Chickpeas and Mango-image
trending88 views

Curried Rice Salad with Black Chick...

blog.fatfreevegan.com

5.0

(1)

20 minutes

Curried Roasted Chickpeas-image
trending353 views

Curried Roasted Chickpeas

foodandwine.com

Low-fat cheesecake-image
trending221 views

Low-fat cheesecake

bbc.co.uk

4.0

(3)

30 minutes

Low-fat moussaka-image
trending378 views

Low-fat moussaka

bbcgoodfood.com

40 minutes

Low Fat Chicken-image
trending333 views

Low Fat Chicken

yumwoof.com

Low-Fat Cheesecake-image
trending55 views

Low-Fat Cheesecake

foodnetwork.com

4.6

(46)

30 minutes

Curried Chickpeas with Spinach-image
trending508 views

Curried Chickpeas with Spinach

budgetbytes.com

4.8

(139)

20 minutes

Curried Chickpeas with Spinach-image
trending37 views

Curried Chickpeas with Spinach

budgetbytes.com

Chole (Curried Brown Chickpeas)-image
trending135 views

Chole (Curried Brown Chickpeas)

washingtonpost.com

4.1

(98)

20 minutes

Curried Chickpeas with Spinach-image
trending29 views

Curried Chickpeas with Spinach

budgetbytes.com

Curried chickpeas (Jamaican Style)-image
trending546 views

Curried chickpeas (Jamaican Style)

jamaicanfoodsandrecipes.com

5.0

(1)

20 minutes

One-Pot Curried Chickpeas-image
trending195 views

One-Pot Curried Chickpeas

alexandracooks.com

5.0

(27)

35 minutes

Curried Butter Beans-image
trending12 views

Curried Butter Beans

lucyandlentils.co.uk

5.0

(1)

13 minutes

Low-Calorie Pancakes (Low-Fat + Low-Sugar)-image
trending217 views

Low-Calorie Pancakes (Low-Fat + Low...

skinnycomfort.com

4.6

(35)

10 minutes

Lemon and Black Pepper Chickpeas-image
trending136 views

Lemon and Black Pepper Chickpeas

easycheesyvegetarian.com

5.0

(6)

5 minutes

Lentil and cauliflower pilaf (low-fat)-image
trending181 views

Lentil and cauliflower pilaf (low-f...

taste.com.au

4.8

(103)

25 minutes

Low-fat veal schnitzel and wedges-image
trending73 views

Low-fat veal schnitzel and wedges

womensweeklyfood.com.au

35 minutes

Low-fat beef and ricotta lasagne-image
trending252 views

Low-fat beef and ricotta lasagne

taste.com.au

4.4

(25)

50 minutes