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date syrup
4.2
(49)
Recipe Saved
Recipe Saved
Prep Time: 60 minutes
Author : Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook
Ingredients
Remove All · Remove Spices · Remove Staples
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Instructions
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Step 1
Combine the dates and hot water in a heatproof bowl and set aside for 1 hour to soften the dates. Transfer the dates and water to a high-speed blender. Add the lemon and blend until smooth. Transfer to a glass jar or other airtight container with a tight-fitting lid.
Step 2
Store the syrup in the refrigerator for up to 2 to 3 weeks.
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