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Export 12 ingredients for grocery delivery
Step 1
Add the dry thyme to the flour and mix together well.
Step 2
Pound the chicken breasts between two pieces of plastic wrap to about half their original thickness, or using a sharp knife, lay them flat on a cutting board and carefully cut them in half horizontally to create two thin chicken fillets.
Step 3
Dredge the chicken pieces in the flour and thyme mixture. I like to press it on very firmly to get good contact.
Step 4
Heat the olive oil and butter over medium heat in cast iron skillet or non stick pan.
Step 5
When the pan is fully heated add the chicken pieces and cook for about 2 minutes per side or until lightly browned. You don't need a lot of color on the chicken at this point.
Step 6
It is better to cook the chicken in two batches so as not to crowd the pan and risk drying out the chicken. Just hold the first batch in a warm oven while you cook the second.
Step 7
Remove the chicken from the pan and quickly add the minced garlic.
Step 8
Cook for only a minute before adding the chicken stock, lemon zest and juice,honey, pinch of salt and pepper and capers.
Step 9
Stir in well before returning the chicken to the pan to coat it in the sauce and cook for just a couple of minutes more until the chicken is heated through.
Step 10
Taste the sauce to see if it needs a final seasoning.
Step 11
Serve immediately with a sprinkle of Italian parsley on top.
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