Step 1

Preheat your oven to 350°F. Line an 8x8 baking pan with parchment paper or lightly grease it.In a blender or food processor, or a blender cup with an immersion blender, add 1 cup of cottage cheese, 2 eggs, 2 tablespoons grated parmesan cheese, 1 teaspoon garlic powder, 1 teaspoon Italian seasoning, 1/4 teaspoon salt, and a dash of pepper. Blend until the mixture is smooth and well combined, ensuring there are no lumps.

Step 2

Pour the blended mixture onto the prepared baking sheet. Use a spatula to spread it evenly into a flat, even layer, about 1/4 inch thick.Optional Topping: Sprinkle sesame seeds and poppy seeds evenly over the top.Bake for 30 minutes or until the flatbread has a golden brown color and is firm to the touch. It will be puffy but will deflate as it cools.

Step 3

Remove the flatbread from the oven and let it cool on the baking sheet for a few minutes. Once cooled, transfer to a cutting board and slice into desired shapes and sizes.Enjoy the flatbread as a base for sandwiches, with your favorite toppings, or on its own as a delicious, high-protein snack.