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egg white wrap with sun dried tomatoes, feta, and arugula

5.0

(1)

lillieeatsandtells.com
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Prep Time: 10 minutes

Cook Time: 2 minutes

Servings: 1

Ingredients

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Instructions

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Step 1

Spray a pan with cooking spray and add a clove of garlic (I use the frozen Dorot cube of course.... lazy)

Step 2

Add all your chopped veggies and sauté for a couple of minutes until soft with a good sprinkling of kosher salt. Add chopped ham.

Step 3

Add arugula and let cook and wilt for another minute

Step 4

Pour egg whites over and more salt and pepper and scramble… it’ll cook super fast. Turn it off and add feta and other light cheese if using. Cover and let melt.

Step 5

Lay out your lavash and put your big egg scramble down the middle. Top with avocado, sundried tomates, and sriracha sour cream.

Step 6

GENTLY roll like a burrito trying not to let it rip. If it starts to, just baby it because now you’re gonna grill the whole thing in your hot pan with cooking spray and THIS CURES IT! I think the only way to eat these wraps is toasted up in some form. Gives it a whole new life. Mine started to rip from the juicy eggs and I gently put that side down and it sealed it shut nice and brown and crispy. Do the same for the other side and it helps seal the seam of the burrito. Now it’ll even survive long enough for you to take pictures of it and THEN eat it.

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