Fermented Mustard Recipe

Name: Fermented Mustard Recipe
Prep time: 5 min
Total time: 72 h 5 min
Ingredients: 1/4 cup whole brown mustard seeds; 1/4 cup whole yellow mustard seeds; 2 tablespoons mustard powder; 1 tablespoon finely ground real salt; 1/2 cup cold water; 1/4 cup starter culture ((see note)); 1/4 cup white wine vinegar; 1 teaspoon honey

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nourishedkitchen.com

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Prep Time: 5 minutes

Total: 4325 minutes

Servings: 16

Cost: $1.22 /serving

Author : Jenny McGruther

mustard

Ingredients

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Instructions

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Step 1

Grind the mustard seeds coarsely in a spice grinder, just enough to crack them. Pour them into a pint-sized jar, and then stir in the water and starter culture.

Step 2

Seal the jar tightly, and then let the mustard ferment for 3 days at room temperature.

Step 3

Uncover the jar, stir in the vinegar and honey, and then it to the fridge, where it will keep about 6 months.