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fermented mustard recipe

5.0

(4)

nourishedkitchen.com
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Prep Time: 5 minutes

Total: 4325 minutes

Servings: 16

Cost: $1.22 /serving

Ingredients

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Instructions

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Step 1

Grind the mustard seeds coarsely in a spice grinder, just enough to crack them. Pour them into a pint-sized jar, and then stir in the water and starter culture.

Step 2

Seal the jar tightly, and then let the mustard ferment for 3 days at room temperature.

Step 3

Uncover the jar, stir in the vinegar and honey, and then it to the fridge, where it will keep about 6 months.