Fermented Okra Recipe

Name: Fermented Okra Recipe
Prep time: 5 min
Total time: 240 h 5 min
Ingredients: 1 pound okra; 4 cloves garlic; 1 small horseradish leaf ((optional)); 1 teaspoon whole brown mustard seeds; 3 small dried chili peppers; 2 tablespoons fine sea salt

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nourishedkitchen.com

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Prep Time: 5 minutes

Total: 14405 minutes

Servings: 12

Ingredients

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Instructions

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Step 1

Place the okra into a quart-sized fermentation jar, and then drop in the garlic, horseradish leaf, chili peppers and mustard seeds.

Step 2

Sprinkle in the sea salt, and then fill the jar with with room-temperature filtered water - allowing 1 inch of head space. Seal the jar and shake well until the salt dissolves.

Step 3

Open the jar, and place a glass weight over the okra to keep them submerged. Seal the jar with a fermentation seal, and allow to ferment undisturbed at least 10 days, or until sour to your liking. Store in the fridge up to 6 months.