The best recipe for healthy and filling oatmeal smoothies. Includes recipes Apple Pie, Chocolate Peanut Butter, Strawberry Cheesecake, and Carrot Cake Oat Smoothies.

Four Overnight Oatmeal Smoothies

oats

nonfat Greek yogurt

almond milk

chia seeds

flax seeds

vanilla extract

Stevia (more if you like things sweet)

Add everything to a mason jar or container. Stir well.

Refrigerate for at least 2 hours, ideally overnight. You can make a whole week’s worth and keep them in the fridge.

Smoothie option: Pour the contents into a blender.  Blend until smooth.

Overnight Oats option: Eat the oats cold or warm up for a few minutes in the microwave.

Thank you so much for this, It has made my morning routine so much smoother and has helped me stay healthy and get a good easy breakfast every morning!! For the smoothie option, does it matter if I blend everything before leaving it in the fridge overnight? Or do I have to do it in the morning, right before drinking it?

Hi! Can you also store the oat smoothies up to one week? :)

four overnight oatmeal smoothies

Prep Time: 5 minutes

Cook Time: 4 hours

Total: 4 hours, 5 minutes

Servings: 1

Author : Kristen McCaffrey

Ingredients

Instructions

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