Fruit Based Ice Cream

Name: Fruit Based Ice Cream
Cook time: 5 min
Total time: 5 min
Ingredients: 80 g milk; 24 g sugar (or stevia-based sweetener that mimics sugar); 15 g whey protein or milk powder; 10 g corn starch; Sprinkle guar gum; 120 g frozen fruit (strawberries, banana, mango, etc); 120 g ice; A couple of drops of vanilla extract

www.ethanchlebowski.com

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Cook Time: 5 minutes

Total: 5 minutes

Author : Ethan Chlebowski

Ingredients

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Instructions

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Step 1

Add the ingredients in the order listed to a high-powered blender like a Vitamix or Ninja. Set to speed 1 (low) for 30 seconds before gradually increasing to speed 5 for another 30 seconds.

Step 2

Turn off the blender. Mix the ice cream up and test for consistency, it should be like soft serve with some small ice chunks. To get it smoother, set on speed 1 again for 30 seconds and gradually increase the speed again. Do not over mix, blend just until the mixture is to your liking.