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Export 12 ingredients for grocery delivery
Step 1
Mix the Marinade ingredients in a bowl. Put aside 1 tablespoon of the sauce.
Step 2
Add the sliced lamb to the bowl of the remaining sauce and marinate the lamb for minimum 1 hour, preferably overnight.
Step 3
Heat oil in a large frying pan (note over medium heat. Add onion, carrot, and capsicum. Sauté for about 1½ minutes.
Step 4
Add bean sprouts to the pan and sauté for a minute. Add the reserved sauce to the pan and mix.
Step 5
Shift the vegetables to the outer edge of the pan, making a ring shape so that the centre part of the pan is free to cook the meat.
Step 6
Spread the lamb pieces in the centre of the pan, without overlapping where possible. Cook for a few minutes until the edges of the lamb pieces start changing colour.
Step 7
Flip the lamb pieces over and cook for a couple of minutes. As the lamb pieces get cooked, I place them on the vegetables so that the juice from the lamb drops onto the vegetables.
Step 8
Turn the heat off and place the pan on the table.