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Step 1
Pre-heat oven to 400 degrees F. Open the package of beets, drain out the liquid and pat the beets dry. Dice beets into small pieces. I usually cut the smaller beets into quarters and the larger beets into about 6 pieces. Spray a muffin tin well with cooking spray and set aside.
Step 2
Add a little bit of flour to a large, clean surface, like a cutting board and place your unrolled puff pastry down. Use a rolling pin to roll it out, just a little bit into a rectangle. Use a pizza cutter, or knife, to cut the puff pastry into about 6 equal pieces. You can also use a mini muffin tin and cut the dough even smaller*.
Step 3
Place each piece of puff pastry into the muffin tin and use your fingers to push the edges down a little bit, into a cup shape. To each one, add 3-4 pieces of diced beet and then top with a tablespoon or so of the crumbled goat cheese. It’s up to you how much of it you want to use.
Step 4
Place the muffin tin in the oven and bake until puff pastry is golden brown and completely cooked through, 30-35 minutes. Remove from the oven and let cool for about 5 minutes. Then, use a knife to carefully remove the puff pastry bites from the pan and place them on your serving plate.
Step 5
Drizzle the top of each with a little bit of balsamic glaze and then top with fresh herbs and toasted nuts, if desired. These should be enjoyed immediately, or kept at room temperature until ready to serve.