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Export 4 ingredients for grocery delivery
Step 1
Use fresh plant tinctures if possible (1:2 95%), but you can substitute dried tinctures as needed.
Step 2
Combine all the tinctures. You’ll need a glass beaker for the smaller measurements.
Step 3
Store in a glass dispensing bottle.
Step 4
Dosage is 4 ml (⅘ of a teaspoon) three times a day.
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