Grinder Salad (Viral Tiktok Recipe)

Step 1

Cook the plant based chicken or chosen protein

Step 2

Add the dressing ingredients to a bowl and whisk together. Then add the iceberg lettuce and banana peppers and mix together until nice and creamy

Step 3

Add a teaspoon of olive oil along with salt and pepper to the sliced tomatoes to let them marinate

Step 4

Slice the bread roll in half and if its quite thick, tear out some of the insideAdd a slice of cheese to each half and place in the oven or grill for a few minutes until the cheese has melted

Step 5

Assemble the sandwich starting with the marinated red peppers, plant based chicken (or protein), iceberg salad, parmesan cheese and tomatoes. Place on the top, slice in half and enjoy!!