Step 1

Preheat oven to 400 degrees F. Line a baking sheet with parchment paper.

Step 2

Heat olive oil in a large skillet over medium high heat. Add garlic, and cook, stirring frequently, until fragrant, about 1 minute. Stir in ham and broccoli until broccoli is tender and bright green, about 3-4 minutes.

Step 3

Add eggs to the skillet and cook, stirring gently using a silicone or heat-proof spatula, until they just begin to set; season with salt and pepper, to taste. Continue cooking until thickened and no visible liquid egg remains, about 3-5 minutes. Stir in green onions.

Step 4

Layer half of each tortilla with the egg mixture; sprinkle with cheese. Fold in half and place onto the prepared baking sheet.

Step 5

Place into oven and bake until the cheese has melted, about 5-6 minutes.

Step 6

Place quesadillas, raspberries, blueberries and tangerines into meal prep containers.*