Healthy Lemon Blueberry Yogurt Parfaits

Name: Healthy Lemon Blueberry Yogurt Parfaits
Prep time: 15 min
Cook time: 10 min
Total time: 55 min
Ingredients: 2 cups Frozen Blueberries; 1 Tbls Lemon Zest; 1/4 cup Lemon Juice; 2 Tbls Honey (or agave); 1 Tbls Arrowroot Powder; 1 Tbls Room Temp Water; 1/4 cup Granola (low fat ); 1 cup Greek Yogurt (non-fat)

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thebetteredblondie.com

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Prep Time: 15 minutes

Cook Time: 10 minutes

Total: 55 minutes

Servings: 4

breakfast clean eating gluten free

Ingredients

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Instructions

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Step 1

Add the frozen blueberries, lemon zest, lemon juice and honey to a small saucepan. Bring to a boil while stirring and then reduce to a gentle simmer. Let reduce for 5 minutes (stir occasionally)Mix 1 Tbls of room temp water with 1 Tbls of arrowroot powder and add to the saucepan. Simmer 30 seconds more and remove from heat. Mixture will thicken as it coolsYou can leave most of the blueberries whole (this is my preference) or you can mash them up a bit. Let mixture cool in the fridge for about 20-30 minutes

Step 2

Once the lemon blueberry compote is cooled, you can layer your parfaitsAdd the yogurt to the bottom of the jar, sprinkle in the granola and top with the lemon blueberry mixtureAdd some fresh lemon zest on top for some added flavor