Healthy Yogurt Marinated Chicken

Name: Healthy Yogurt Marinated Chicken
Prep time: 5 min
Cook time: 15 min
Ingredients: 2 lbs chicken breast (cut into bite sized pieces); 1 tsp dried dill; 1 tsp dried oregano; ½ tsp kosher salt; 1/2 cup plain nonfat Greek Yogurt; 1/4 cup lemon juice; 3 cloves garlic (minced)

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Prep Time: 5 minutes

Cook Time: 15 minutes

Servings: 4

chicken grilled chicken marinade

Ingredients

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Instructions

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Step 1

Chop your chicken into bite sized pieces.

Step 2

Combine the plain nonfat greek yogurt, lemon juice, dill, oregano, salt, and garlic to form the marinade.

Step 3

Toss your chicken pieces in the marinade.

Step 4

Refrigerate your chicken tossed in the marinade until you are ready to use.

Step 5

Fire up your outdoor grill or preheat an indoor grill pan over medium high heat when ready to cook.

Step 6

Grill the chicken on each side, or until cooked through. If using an outdoor grill, skewer the pieces. You can also use a frying pan or cast iron pan like I did.