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high protein avocado toast (vegan)

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naturallieplantbased.com
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Prep Time: 5 minutes

Total: 5 minutes

Servings: 2

Ingredients

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Instructions

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Step 1

In a small bowl, add you white beans and avocado and mash with a fork until combined. You can leave some pieces of bean or avocado for texture.

Step 2

Add in lemon juice, spices, and nutritional yeast. Mix until combined.

Step 3

Toast your piece of bread until crispy and golden brown. I like to toast it over the stove with a little olive oil but you can also toast it in the regular toaster.

Step 4

Spread avocado mixture on top of toast. Sprinkle with crushed himalayan salt, freshly ground black pepper, microgreens, and pickled onions (if desired).

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