How To Cook Chicken From Frozen (and Bread It)

Name: How To Cook Chicken From Frozen (and Bread It)
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1/3 cup dry breadcrumbs (panko crumbs turn out way better, if you have them); 1 Tbsp. cooking oil (olive oil, vegetable oil, etc.); 1/2 tsp. salt; 1/4 tsp. black pepper; 1/4 tsp. garlic powder; 4 frozen boneless skinless chicken breasts that have been frozen individually; 4 tsp. mustard (yellow or dijon)

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Prep Time: 10 minutes

Cook Time: 30 minutes

Total: 40 minutes

Servings: 4

Author : Christine Pittman

How To Cook Chicken From Frozen (and Bread It)

Ingredients

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1/3 cup dry breadcrumbs (panko crumbs turn out way better, if you have them)1 Tbsp. cooking oil (olive oil, vegetable oil, etc.)1/2 tsp. salt1/4 tsp. black pepper1/4 tsp. garlic powder4 frozen boneless skinless chicken breasts that have been frozen individually4 tsp. mustard (yellow or dijon)

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Instructions

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Step 1

Preheat oven to 425°F. Lightly oil a baking sheet.

Step 2

In a small bowl combine the breadcrumbs, oil, salt, pepper, and garlic powder. Set aside.

Step 3

Put the chicken breasts on the prepared baking sheet. Spread or brush 1 teaspoon of mustard onto each breast. Sprinkle with the breadcrumbs, pushing down to help them adhere to the mustard.

Step 4

Bake until chicken is 165°F according to an instant read thermometer, 30-40 minutes.