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Place broccoli in a microwave-safe container. Add water. Cover. Microwave until broccoli until thawed but not hot, about two minutes. Drain and set aside.
Heat olive oil in a cast iron or nonstick skillet over medium-high heat until oil shimmers but does not smoke. Add the garlic. Cook, stirring frequently, until garlic is light brown.
Add the drained broccoli to the skillet. Toss the broccoli to coat with oil and garlic. Cook until broccoli is hot and bright green, about three to four minutes. Add the lemon zest and juice. Toss to combine. Season with salt to taste.
Optional: Add parmesan cheese or sambal oleck to taste.