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Step 1
Add water, one cup at a time to reduce saltiness; taste; add more water if necessaryIf this reduces the sodium to suit you, serve the soup/stew
Step 2
If, after adding water, the flavor is good but it's still too thin, then make a slurry
Step 3
In a 2 cup measuring cup, add 2 tablespoons of cornstarch or flour and ½ cup of water; combine well
Step 4
Add slurry (see recipe notes about the temperature of the soup and when to add the slurry)
Step 5
If the soup tastes right and is at the right consistency, serve immediately
Step 6
If it's still too salty, add 1 tablespoon of sugar or acid (vinegar, lemon/lime juice, wine)