How to Fix Over-Salted Soups and Stews

Step 1

Add water, one cup at a time to reduce saltiness; taste; add more water if necessaryIf this reduces the sodium to suit you, serve the soup/stew

Step 2

If, after adding water, the flavor is good but it's still too thin, then make a slurry

Step 3

In a 2 cup measuring cup, add 2 tablespoons of cornstarch or flour and ½ cup of water; combine well

Step 4

Add slurry (see recipe notes about the temperature of the soup and when to add the slurry)

Step 5

If the soup tastes right and is at the right consistency, serve immediately

Step 6

If it's still too salty, add 1 tablespoon of sugar or acid (vinegar, lemon/lime juice, wine)