How to Roast Frozen Vegetables

Name: How to Roast Frozen Vegetables
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 16 oz frozen vegetables (not thawed); 1.5 tbsp olive oil; 1/2 teaspoon sugar (optional but helpful); Salt and pepper

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www.slenderkitchen.com

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Prep Time: 5 minutes

Cook Time: 20 minutes

Total: 25 minutes

Servings: 4

Author : Kristen Mccaffrey

freezer friendly kid friendly quick and easy

Ingredients

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16 oz frozen vegetables (not thawed)1.5 tbsp olive oil1/2 teaspoon sugar (optional but helpful)Salt and pepper

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Instructions

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Step 1

Preheat the oven to 450 degrees. Place your baking sheet in the oven so it preheats as well and gets really hot.

Step 2

Toss the vegetables with oil, salt, pepper, and spices. Make sure the vegetables are lightly coated with oil.

Step 3

Carefully remove the baking sheet (it will be very hot) and add the vegetables in a single layer, leaving some space between.

Step 4

Roast fro anywhere from about 14 minutes for quick cooking vegetables like zucchini and brococli to about 30 minutes for heartier vegetables like butternut squash or whole Brussels sprouts.