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Export 9 ingredients for grocery delivery
Step 1
Cook brown rice according to package directions.
Step 2
Warm up tortilla in a microwave (about 15 seconds).
Step 3
In the middle of tortilla, spread hummus evenly. Top with spinach, 1/4 cup rice, black beans, carrot, bell pepper, cucumber, and avocado.
Step 4
Fold in the edges of the tortilla, then flip one side over and roll like a burrito. Wrap in foil.
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