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irish stew slow cooker recipe — laurel ann nutrition

www.laurelannnutrition.com
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Prep Time: 20

Cook Time: 240

Total: 260

Servings: 6

Ingredients

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Instructions

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Step 1

Brown the meat: pat meat with paper towel. Sprinkle meat with salt and pepper. Heat olive oil in the pan on medium heat. Brown the meat, working in batched as to not overcrowd the pan. This step can also be completed in the instant pot on the saute setting.

Step 2

Add Quick-Mixing Sauce 'N Gravy Flour to browned meat and mix well.

Step 3

Transfer browned meat to the slow cooker (or instant pot).

Step 4

Add remaining ingredients to the slow cooker (or instant pot) and mix well.

Step 5

Cook on low setting for 8 hours or high setting for 4 hours, until meat is fork tender. If using the instant pot set to high pressure for 60 minutes. After the 60 minutes, allow the instant pot to slowly release pressure for 10 minutes before turning the quick pressure release knob.

Step 6

Garnish with fresh parsley, salt and pepper to taste.

Step 7

Enjoy!