Jamie Oliver's five-ingredient sausage and apple bake

Step 2

Preheat the oven to 180C. Place a large non-stick ovenproof frying pan on a medium-high heat.

Step 4

Peel the onions, cut into quarters and quickly break apart into petals directly into the pan, tossing regularly, then add 1 tablespoon of olive oil and a pinch of sea salt and black pepper. Quarter and core the apples, then toss into the pan.

Step 6

Use a speed-peeler to peel the parsnips into long strips.

Step 8

Stir 1 tablespoon of red wine vinegar into the frying pan, then pile the parsnip strips on top of the apples and onions.

Step 10

Lay the sausages on top, then drizzle with 1 tablespoon of olive oil and add a pinch of black pepper from a height.

Step 12

Bake for 30 minutes, then drizzle over the honey and return to the oven for 5 minutes, or until golden and delicious.

Step 13

Tips

Step 14

Easy swaps:

Step 15

• No sausages? Try chicken thighs or drumsticks, meatballs, or even nice big chunks of pumpkin or squash instead.

Step 16

• Like I've said before, my missus is not an onion fan, so if I was cooking for her I'd probably swap out the onions for leeks.

Step 17

• On the apple, feel free to swap for its partner in crime, pear.

Step 18

• Can't find parsnips? Try carrot or celeriac instead.

Step 19

• You could also use maple syrup instead of honey.

Step 20

Jamie: Keep Cooking and Carry On, Fridays 7:30pm only on 10.