Keto Beef and Broccoli Stir Fry

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Prep Time: 10 minutes

Cook Time: 20 minutes

Total: 30 minutes

Servings: 4

Keto Beef and Broccoli Stir Fry

Ingredients

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Instructions

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Step 1

In a large frying pan or wok with lid, heat 1 tablespoon of the olive oil over medium-high heat.

Step 2

Add the broccoli florets and briefly stir fry until the oil is absorbed and they are vibrant green. Add 1/2 cup of water and cover with the lid. Steam for 3 -  4 minutes until just tender. Set aside.

Step 3

In the same pan, add remaining 1 tb of olive oil over medium-high heat and add the garlic and ginger paste. Briefly fry until just fragrant then add the diced capsicum and chilli and fry for 2 - 3 minutes.

Step 4

Turn the heat to high and add the beef, searing on all sides.

Step 5

Meanwhile, prepare the sauce. In a small bowl, whisk together the xanthan gum and sesame oil until evenly combined. Add the remaining sauce ingredients and whisk thoroughly.

Step 6

Return the steamed broccoli to the frying pan once the beef is seared and pour over the sauce. Toss to combine and cook for 1 - 2 minutes until the sauce is thickened to your liking.

Step 7

Serve immediately with cauliflower rice or fried rice.

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