Keto Carnivore Egg Smoothie Recipe

Name: Keto Carnivore Egg Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Ingredients: 5 soft-boiled eggs; 4 ounces half and half (whole raw milk or heavy cream); 2 ½ tablespoons sweetener (optional; see note); 1 teaspoon vanilla extract; ⅛ teaspoon salt; 1 tablespoon grass-fed beef collagen powder; 1 tablespoon grass-fed beef gelatin; 1 tablespoon bone broth powder

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Prep Time: 5 minutes

Total: 5 minutes

Servings: 2

Author : Jessica Haggard

boiled egg smoothie carnivore diet smoothie carnivore smoothie

Ingredients

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5 soft-boiled eggs4 ounces half and half (whole raw milk or heavy cream)2 ½ tablespoons sweetener (optional; see note)1 teaspoon vanilla extract⅛ teaspoon salt1 tablespoon grass-fed beef collagen powder1 tablespoon grass-fed beef gelatin1 tablespoon bone broth powder

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Instructions

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Step 1

Add all ingredients to the bowl of a blender and blend until smooth.

Step 2

Taste and adjust optional sweetener as needed. If your eggs are medium or hard-boiled, add another splash or two of liquid and thin the smoothie to your liking.

Step 3

Divide into two cups and serve immediately.