Make an egg smoothie by blending boiled egg, half and half, and adding optional flavors into a quick high-protein drink. It’s sure to remind you of a delicious warm-weather alternative to eggnog. This smoothie is a nutrient-dense, low-carb, and low-fiber keto carnivore smoothie recipe for breakfast or afternoon snack.

Keto Carnivore Egg Smoothie Recipe

soft-boiled eggs

half and half (whole raw milk

½ tablespoons sweetener (optional; see note)

vanilla extract

salt

grass-fed beef collagen powder

grass-fed beef gelatin

bone broth powder

Blend

Add all ingredients to the bowl of a blender and blend until smooth.

Taste

Taste and adjust optional sweetener as needed. If your eggs are medium or hard-boiled, add another splash or two of liquid and thin the smoothie to your liking.

Serve

Divide into two cups and serve immediately.

Tried this today after being skeptical. Wow. An amazing flavor and texture. Will be making this quite often.

This is brilliant, thank you. Really needed something like this to replace bacon and eggs for a change. Plus great for breakfasts on the go. 

Although not strictly carnivore, a tip when boiling the eggs is to add some distilled vinegar/apple cider vinegar (1 tablespoon). You won't actually consume the vinegar but somehow it reduces the heavy sulfur smell and taste of the eggs. Learned this recently and it's been a game changer for recipes like this one. :)

Never thought that egg smoothie is so delicious and pleasing! It turned out so comfy and rich. Plus the texture is remarkable! New go-to breakfast recipe!

I was nervous about using raw eggs even though I need the protein. This is a perfect solution! I feel amazing after this smoothie and will be making this all the time. :) Thank you for the recipe!

I've been trying to get more protein in my day, and this is just what I needed! I'll be making this regularly. Even my husband enjoyed it, and he was quite hesitant to try. ;) Thanks!

It's my first time trying these egg smoothies, and they turned out really perfect! Plus, I love how this smoothie is healthy for our bodies! Such a great recipe to add to my breakfast routine!

This recipe was a great addition to the month of Carnivore I do every year. I typically drink only water but have been looking for something to mix it and found this recipe. It was a great way to enjoy the benefits of eggs.

I love this smoothie! It's so simple, yet so delicious. I'm the mom of a little one who is all about the protein, so this is a perfect way to sneak in some animal-based nutrients while she's sipping on something sweet and creamy.

keto carnivore egg smoothie recipe

Prep Time: 5 minutes

Total: 5 minutes

Servings: 2

Author : Jessica Haggard

Ingredients

Instructions

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