Step 1

Measure and mix the ingredients for the creamy dressing in order. Let sit while you prepare the cucumbers and onions.

Step 2

Peel and slice the cucumbers into 1/4 inch rounds and place into a mixing bowl or serving dish. (Peeling cucumbers lowers the carbs.)

Step 3

Slice the purple onion and add to the mixing bowl or serving dish.

Step 4

Mix dressing into cucumbers and onions and serve immediately or refrigerate up to 4 hours for a better flavor.

Step 5

Peel and slice the cucumbers and onions and store them in the refrigerator in separate containers. In a separate bowl, mix the dressing. Refrigerate and cover. Store up to 24 hours before use. Mix the cucumber salad ingredients together up to 4 hours before serving.