Keto Eggplant Fries

Step 1

Cut the stem and bottom off from the eggplant.

Step 2

Slice into strips, about 1/2 inch thick (or thinner/thicker for your own preference)

Step 3

Set up your dipping station with the beaten eggs in one shallow bowl. In another shallow bowl, mix the almond flour, garlic powder, oregano, salt and pepper.

Step 4

Dip the eggplant sticks into the beaten egg, then into the almond flour mixture, ensuring that they are thoroughly coated.

Step 5

Place the coated sticks in the air fryer basket. Give a light spray of oil and cook at 200C/400F for 10-12 minutes until golden and tender.

Step 6

Place the eggplant fries onto a baking sheet covered with parchment paper.

Step 7

Bake at 200C/400F degrees for 15-20 minutes

Step 8

Serve with Marinara sauce (or sauce of your choice).