Step 1

In a large skillet cook the ground beef and garlic breaking it into crumbles over medium heat until no longer pink.

Step 2

In a small bowl whisk brown sugar, soy sauce, sesame oil, ginger, red pepper flakes and pepper.

Step 3

Pour over the ground beef and let simmer for another minute or two.

Step 4

To assemble the bowls, place 1/2 cup cooked rice into four sealable containers. I like to use leftover rice or prepackaged cooked rice for convenience.

Step 5

Place 1/2 cup of cooked Korean beef into the containers.

Step 6

Add 1/2 cup cooked broccoli florets into the containers. I like to use frozen florets in steam safe bags because it makes it easy!

Step 7

Seal the containers and store in the refrigerator until ready to eat. Warm in the microwave, garnish with green onions, and sesame seeds and enjoy!