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miso ginger turkey with rice

4.8

(4)

mealprepmanual.com
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Prep Time: 10 minutes

Cook Time: 25 minutes

Total: 35 minutes

Servings: 5

Ingredients

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Instructions

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Step 1

Cook enough rice to have 2½ cups of cooked rice. 1 cup of dry rice will yield about 3 cups of cooked rice depending on what kind you use.

Step 2

Heat ½ tbsp of oil in a large skillet over medium high heat.

Step 3

Add the turkey and cook until it has browned. Boil off any water if there is any remaining in the skillet. Lightly season with salt and pepper.

Step 4

Heat another skillet over medium high heat and add ½ tbsp of oil.

Step 5

Dice the onion add to the skillet. Cook for 2-3 minutes and then add in the broccoli slaw.

Step 6

Cook until the slaw has softened. You may find it helpful to add some water to the skillet to create steam and cook the vegetables faster.

Step 7

Once both the turkey and vegetables have finished cooking, combine the two into one mixture and add 1 tbsp of soy sauce. Season with salt and pepper to taste.

Step 8

Add all of the ingredients to a blender. Blend until you reach your desired consistency. Longer for smoother, shorter for a coarse dressing. I prefer to shoot for somewhere in the middle.

Step 9

This recipe makes 5 servings. Divide your ingredients evenly between your 5 containers. Top each with sesame seeds if you desire.

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