No-Bake Granola Bars (Vegan & Nut Free!)

Name: No-Bake Granola Bars (Vegan &amp; Nut Free!)
Prep time: 20 min
Total time: 20 min
Ingredients: 1/2 cup Maple Syrup; 1/2 cup Nut or Seed Butter (I used a mix of Tahini and Sunflower Butter); 1/4 cup Oat Flour*; 2 1/2 cup Rolled Oats; 1/3 cup Sunflower Seeds; 1/3 cup Pumpkin Seeds; 1/2 cup Cranberries (or other dried fruit of choice); 2 tbsp Cacao Nibs or mini Chocolate Chips; Pinch of Salt

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Prep Time: 20 minutes

Total: 20 minutes

Servings: 10

Author : Caitlin Shoemaker

No-Bake Granola Bars (Vegan & Nut Free!)

Ingredients

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1/2 cup Maple Syrup1/2 cup Nut or Seed Butter (I used a mix of Tahini and Sunflower Butter)1/4 cup Oat Flour*2 1/2 cup Rolled Oats1/3 cup Sunflower Seeds1/3 cup Pumpkin Seeds1/2 cup Cranberries (or other dried fruit of choice)2 tbsp Cacao Nibs or mini Chocolate ChipsPinch of Salt

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Instructions

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Step 1

First, add the Maple Syrup and Nut/Seed Butter to a medium bowl. Mix until well combined.

Step 2

Add in the Oat Flour with a pinch of Salt, and mix again until well-incorporated.

Step 3

Next, add the remaining ingredients to the bowl and stir well, until the sticky mixture is evenly coating all Granola Bar pieces.

Step 4

Line a 9×9″ baking tin with parchment paper, and firmly press the Granola Bar mixture into the tin. Let sit for 15-20 minutes, to allow the Oats to absorb any extra moisture.

Step 5

Cut the Granola Bars in the pan, then carefully remove. Store at room temperature for up to 6 days.