Step 1

Preheat oven to 350 degrees F; spray a baking dish large enough to hold peppers upright with nonstick cooking spray. (I like to use a round dish.)

Step 2

Cut the tops off the peppers, remove seeds and wash and dry peppers.

Step 3

Combine raw hamburger, cooked rice, diced onions, egg, and pinch of salt and pepper.

Step 4

Stuff peppers with hamburger mixture, leaving a little room at the top for sauce.

Step 5

Place peppers in prepared dish; pour tomato sauce into the top of each pepper.

Step 6

Bake for 1 hour.