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Export 3 ingredients for grocery delivery
Step 1
Lay out as many containers as you need (up to seven max)
Step 2
Add oats, fruit and milk/water to the container(s)
Step 3
Add any other ingredients you want! We recommend yogurt, nuts, seeds, chocolate chips, nut butter, protein powder - you really can't go wrong!
Step 4
Stir and seal in an airtight container in the fridge for up to 4 days. You can eat overnight oats cold, room temp or reheat them in the microwave or on the stove!