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overnight oats

5.0

(4)

gatheringdreams.com
Your Recipes

Prep Time: 5 minutes

Total: 125 minutes

Servings: 1

Cost: $108.88 /serving

Ingredients

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Instructions

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Step 1

Place the rolled oats and chia seeds in an 8oz glass jar or container and stir with a spoon.

Step 2

Add the sweetener of your choice (if required) and the milk, and mix well.

Step 3

Cover the container with a lid or wrap and place in the fridge for at least 2 hours (but overnight gives a better texture).

Step 4

The next day, open the container and add your desired toppings (see options below).

Step 5

For this berry version, make sure to add honey to the base recipe the night before. I prefer to use oat milk, but you can use any milk you like.

Step 6

The next day, add the berries on top. If you want to eat this warm, make sure you add the berries after warming the oats.

Step 7

Add the instant coffee with the rolled oats and chia seeds and mix well, before adding the maple syrup and the liquid (almond milk is what we prefer).Instead of instant coffee, you can add a shot of espresso and a bit less milk.

Step 8

The next day, top with greek yogurt and walnuts.

Step 9

Add the cinnamon with the rolled oats and chia seeds and mix well, before adding the maple syrup and milk of your choice.

Step 10

If you plan to warm this up and would like more of an apple pie taste, add the apples on top of the oats as soon as you take them out of the fridge.

Step 11

Warm oats and apples in the microwave for 45-60 seconds. I don't normally recommend heating up the fruit, but warm apples are delicious!

Step 12

Add the cocoa powder with the rolled oats and chia seeds and mix well, before adding the maple syrup and milk of your choice.

Step 13

The next day, top it with some Nutella (use my recipe for a vegan, healthy option), coconut yogurt, some crunchy toasted hazelnuts, and cacao nibs.

Step 14

Mix the base recipe.

Step 15

The next day, top with peanut butter, nuts, and raw cacao nibs. If you want, add some fresh fruits as well.

Step 16

Mix the base recipe. For optimum "piña colada" taste, make sure to use coconut milk. If you are not planning to warm this up, add 1 tablespoon of coconut yogurt to the base recipe before putting it in the fridge. This will create a creamier end result.

Step 17

The next day, top with mango slices, banana slices, the remaining coconut yogurt, and some coconut flakes.