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pan roasted jerk chicken thighs

5.0

(13)

www.foodfidelity.com
Your Recipes

Prep Time: 5 minutes

Cook Time: 25 minutes

Total: 32 minutes

Servings: 4

Cost: $2.00 /serving

Ingredients

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Instructions

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Step 1

Preheat oven to 475°. Season chicken with jerk spice, salt and pepper.

Step 2

Heat oil in a 12" cast-iron or heavy nonstick skillet over high heat until hot but not smoking. Nestle chicken in skillet, skin side down, and cook 2 minutes. Reduce heat to medium-high; continue cooking skin side down, occasionally rearranging chicken thighs and rotating pan to evenly distribute heat, until fat renders and skin is golden brown, about 10 minutes.

Step 3

Transfer skillet to oven and cook 10 more minutes. Flip chicken; continue cooking until skin crisps and meat is cooked through, about 5 minutes longer.

Step 4

Transfer to a plate; let rest 5 minutes before serving.

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