Step 1

Instructions:

Step 2

Preheat your oven to 350°F/180°C.

Step 3

Mix all of the ingredients except for the optional sesame seeds/ chia seeds etc. in a small bowl until you get a smooth and chunk-free dough.

Step 4

Scoop out your dough and form a ball with your hands.

Step 5

(Optional): Roll the ball in sesame seeds or chia seeds for a bit of added crunchiness and decoration.

Step 6

Place your raw bun on a baking tray lined with parchment paper and press it down to achieve a more "bun-like" shape.By now I like to make my buns flatter than those you can see on my pictures because that way I can fit more toppings on the buns.

Step 7

Bake for approx. 15 minutes.

Step 8

Eat while they are still warm or let them cool down for a while.Note that they may be crumblier when they are still warm and thus easier to cut when they're cold.

Step 9

Add your favorite grass-fed butter and topping on top.I LOVE smoked salmon with a bit of horseradish on my keto buns!

Step 10

I recommend eating the buns on the same day as they can become a bit dry when you store them longer.Still edible, still delicious, just not as fluffy and "bread-like" on the next day.   *This post contains affiliate links. If you buy something through one of those links, I will receive a small commission at no extra cost to you.Thank you for supporting my site!**(I try to be as accurate as possible with the nutrition information below, but values may vary because of natural occurring fluctuations and different products used.)