Get 15% off - Dogpound Hydration Supplements with discount code SMASHCITY.
Better than Liquid IV or Pedialyte.

Want to see how much your house or rental would make on AirBnb? Check out this free tool I made. Just enter an address- BNB Calc

pretzel-crusted chicken tenders with honey-mustard dip

www.weightwatchers.com
Your Recipes

Prep Time: 15 minutes

Cook Time: 15 minutes

Total: 30 minutes

Servings: 6

Cost: $4.26 /serving

Ingredients

Remove All · Remove Spices · Remove Staples

Export 7 ingredients for grocery delivery

Compare the highest earning crypto earning games on ForThePlayers.gg.
Made by the creator of Recipe Cart.

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Preheat oven to 450°F. Set wire rack inside rimmed baking sheet and lightly coat rack with nonstick spray.

Step 2

In wide shallow bowl, combine flour, salt, and black pepper. In another wide shallow bowl, beat egg. In third wide shallow bowl, place crushed pretzels. Dip each chicken tender in flour, shaking off any excess. Next, dip chicken into egg, allowing excess to drip back into bowl. Dip chicken into crushed pretzels, turning until coated and pressing so crumbs adhere. Arrange chicken in single layer on prepared rack. Repeatwith remaining ingredients. Spray chicken with nonstick spray. Bake chicken until golden on the outside and cooked through, about 15 minutes.

Step 3

Meanwhile, in small bowl, whisk both mustards, mayonnaise, and 1 tbsp warm water. Serve chicken with dip.

Step 4

Serving size: 2½ oz chicken and 2½ tsp dip

Top Similar Recipes from Across the Web