Name: Protein Popcorn
Prep time: 10 min
Cook time: 5 min
Total time: 30 min
Yield: 10 servings
Ingredients: ⅓ cup light corn syrup; ⅓ cup honey; ⅓ cup white sugar; ¾ cup peanut butter; 1 teaspoon vanilla extract; 3 (3.5 ounce) packages microwave popcorn, popped

Delicious, crunchy popcorn treat. Better than regular carmel corn.

Protein Popcorn

corn syrup

honey

white sugar

peanut butter

vanilla extract

(3.5 ounce) packages microwave popcorn, popped

Bring the corn syrup, honey, and sugar to a boil in a saucepan; cook at a boil for 2 minutes. Immediately remove from heat and stir the peanut butter and vanilla into the syrup mixture until the peanut butter has melted completely.


Pour the popcorn into a large bowl; pour the sauce over the popcorn and stir until evenly coated. Allow to cool completely and break into chunks to serve.


This was great. A tasty change from traditional popcorn or caramel corn. The only change I made was to pour the popped popcorn in a brown paper bag then pour the hot peanut butter mixture on top close the bag and shake it to coat the popcorn. It gets the popcorn coated evenly and is less messy.

This is good and though most would not bother to do this... it actually freezes well when wrapped in plastic wrap. We don't eat lots of sugar so I use about two cups of this sweetened popcorn to a three cups plain (lightly salted) popcorn. (personal preference; this is good as is just too sweet for me.)

This turned out great - we'll be eating it often around here. Perfect treat for the kids & it was easy to put together. We did not use microwave popcorn so I compensated by adding 1/2 t of salt.

This isn't great but somehow it's still addicting.

Wonderful snack!! A nice change from caramel corn and much quicker. We loved it!!!

I wasn't as impressed with this recipe as others seemed to be. I think the honey flavor competed with the flavor of the peanut butter rather than complemented it.

This was delicious! Did as a previous poster suggested and put the popcorn in a brown paper bag to shake the coating. Tried to leave it spread out on wax paper to dry completely but my boys wouldn't stop eating it!

Quick easy and delicious. I made mine with fresh air popped popcorn. 2 batches 1/2 Cup kernels each yielded the perfect amount of popped corn. Also I buttered a giant stainless steel serving bowl and used a silicone mixing spoon to toss & coat the popped corn worked great nothing stuck to the bowl.

Yum!! Used natural peanut butter. This is such a great snack! I'm going to make it all the time! Thanks!

protein popcorn

Prep Time: 10 minutes

Cook Time: 5 minutes

Total: 30 minutes

Servings: 10

Author : Sherri

Ingredients

Instructions

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