Protein shake

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Prep Time: 5 minutes

Cook Time: 5 minutes

Total: 5 minutes

Servings: 4

Protein shake

Ingredients

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Export 8 ingredients for grocery delivery

Instructions

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Step 1

Place almonds, linseeds and sunflower seeds into mixing bowl and mill 10 sec/speed 9.

Step 2

Add egg (optional), ice cubes, honey, milk, banana and berries and blend 30 sec/speed 8. Serve immediately.

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