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pumpkin & lentil stew (vegetarian)

4.4

(25)

www.taste.com.au
Your Recipes

Prep Time: 10 minutes

Cook Time: 35 minutes

Total: 45 minutes

Servings: 4

Cost: $13.50 /serving

Ingredients

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Instructions

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Step 1

Place rinsed lentils, the curry leaves and 3 cups of cold water (750ml) in a saucepan, bring to the boil, then reduce heat to low, and simmer for 10 minutes.

Step 2

Heat oil in a large frypan over medium heat, add onion and cook 2-3 minutes until soft. Add garlic, ginger and spices and cook for 1 minute. Add pumpkin and celery and cook, stirring, for 3-4 minutes.

Step 3

Add pumpkin mixture to lentils and cook, covered, for 10 minutes. Add beans, cook for 5 minutes, then season with salt and pepper. Stir in juice and coriander.

Step 4

Serve with rice, and dollop with yoghurt.