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roasted chicken breast with spiced cauliflower

www.weightwatchers.com
Your Recipes

Prep Time: 20 minutes

Cook Time: 30 minutes

Total: 50 minutes

Servings: 4

Cost: $13.29 /serving

Ingredients

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Instructions

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Step 1

Preheat oven to 450°F. Line a large baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine oil, coriander, turmeric, cumin, 1/2 tsp salt, 1/4 tsp pepper and cayenne.

Step 3

Place chicken in center of prepared pan; brush each piece with 1/2 tsp oil mixture.

Step 4

Add cauliflower to bowl; toss to coat. Place cauliflower around chicken; lightly coat chicken and cauliflower with cooking spray. Sprinkle chicken with remaining 1/4 tsp each salt and pepper.

Step 5

Roast until chicken is just cooked through, 15-20 minutes; let rest. Toss cauliflower with chicken juices in pan; continue roasting until browned and tender, about 10 minutes more. Add cilantro; toss.

Step 6

Thickly slice chicken across grain; fan over serving plates. Divide cauliflower among plates; squeeze 1/2 lime over top and serve with additional lime wedges.

Step 7

Serving size: 3 oz chicken and 3/4 c cauliflower

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