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sheet pan garlic chicken "milanese" with lemon

theclevermeal.com
Your Recipes

Prep Time: 5 minutes

Cook Time: 23 minutes

Total: 28 minutes

Servings: 3

Ingredients

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Instructions

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Step 1

Preheat the oven to 400 F. Grease a rimmed non-stick baking sheet with olive oil and set aside.

Step 2

CHICKEN: In a bowl, whisk together the egg, 1/2 lemon zest, 2 minced garlic cloves, 1 Tbsp of parsley, 1/2 tsp of salt and 1/4 tsp of pepper.

Step 3

Working one at a time, dip the chicken breasts into the egg mixture.

Step 4

Dredge the egg coated chicken in the breadcrumb, lightly pressing to evenly coat.

Step 5

Place chicken onto the greased baking tray and drizzle with a little of olive oil.

Step 6

VEGETABLES: Place the vegetables into a large bowl and add 2 Tbsp of olive oil, 2 Tbsp of parsley, 1 minced garlic clove and 1/2 tsp of salt. Toss to coat evenly.

Step 7

Place the veggies around the chicken, in one layer, make sure not to overlap them.

Step 8

Bake for 10 minutes, turn each piece over and continue baking for an additional 10-13 minutes or until the chicken is cooked through and slightly golden.*

Step 9

Serve with freshly squeezed lemon juice (Milanese chicken is usually served with lemon wedges).Enjoy!

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