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sheet pan roasted brussels sprouts and chicken

4.2

(21)

www.eazypeazymealz.com
Your Recipes

Prep Time: 10 minutes

Cook Time: 25 minutes

Total: 35 minutes

Servings: 4

Ingredients

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Instructions

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Step 1

Preheat oven to 400 degrees F.

Step 2

Cut the bottom off of each brussels sprout, and cut in half lengthwise. Put in large bowl, set aside.

Step 3

Mix seasonings together in a small bowl, set aside

Step 4

Brush chicken breasts with olive oil (approx 1 ½ Tbs) and sprinkle both sides with seasoning mix, leaving some seasoning mix for the brussels sprouts

Step 5

Place chicken breasts across half a sheet pan.

Step 6

Add remaining olive oil and seasoning to the bowl with the brussels sprouts, and use a wooden spoon to toss them to coat them in the oil and seasonings.

Step 7

Add brussel sprouts in a single layer across remaining portion of sheet pan.

Step 8

Bake in the preheated oven for 10 minutes.

Step 9

After 10 minutes, flip chicken and return to over to cook until no longer pink in the center and the juices run clear, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). At this time the brussels sprouts will be tender throughout and slightly browned.

Step 10

Serve and enjoy!

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