When I have a hungry family to feed, these tasty beans with spinach, tomatoes and carrots are a go-to dish. This veggie delight is frequently on the menu. &mdash;Jennifer Reid, Farmington, Maine 

Simple Vegetarian Slow-Cooked Beans

carrots, finely chopped (about 2 cups)

vegetable stock

garlic cloves,

cumin

salt

chili powder

baby spinach, coarsely chopped

oil-packed sun-dried tomatoes,

cilantro

parsley

I used this recipe as a wonderful guideline for the dish I made.  I didn't have 4 cans of beans so I made my own using 1 pound of cooked beans.  I added the listed veggies and seasonings, but increased the vegetables by adding 1 medium onion, 1 cup bell (tri-color) pepper, 2 ribs celery, one jalapeno, and 1 small zucchini.  I used frozen chopped spinach.  I also increased the chili powder and cumin.  Delicious!  Laugh if you want...I'm serving it with grilled kielbasa!!!

This was tasty and seemed to be a hit at the potluck I took it to.  I cooked it overnight and I think it sat on Warm for a little too long and the beans got slightly mushy.  I will try it again without cooking for so long and see if I adjust my review.

These were creamy with a burst of flavor from the sun-dried tomatoes. Great healthy side dish, high in protein.

All three kids really liked this meal!  Served with a side of couscous (and a dish of berries!) for a wonderful warm meal to come home to!  The sun-dried tomatoes add the best flavor.  I think that I will add onion and maybe zucchini next time.  So good!

simple vegetarian slow-cooked beans

Prep Time: 15 minutes

Cook Time: 4 hours

Total: 4 hours, 15 minutes

Servings: 8

Cost: $3.14 /serving

Author : Taste of Home

Ingredients

Instructions

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