The Southern Vegan Cream Gravy is easy to make and great for those times you want a little comfort-food taste of home. 

Southern Vegan Cream Gravy

whole wheat flour

Tbs nutritional yeast

tsp rubbed sage (not the powder)

onion powder

tsp black pepper

thyme

plant milk (oat, almond, soy)

Tbs low-sodium tamari (or soy sauce)

2-4 Tbs dehydrated potato flakes as needed to thicken

salt & pepper

Whisk all the dry ingredients together EXCEPT the potato flakes

Pour the dry mix into a DRY skillet or pan (no oil, broth, or water)

Gently toast the dry mix until it smells like...TOAST

Whisk the tamari into the milk and gently pour into pan

One of the things I like the most about your recipes is that they bring back food we have all enjoyed growing up and made them healthy. So it gives us that familiar comfort hit. Thank you for all that you do. Have a very blessed Thanksgiving.

My mom and dad were both from Indiana. So you know I have to try this. I have a recipe for low fat gumbo that uses the same technique as you. Toasting the dry ingredients gives it the darkened roux without the oil. I'm going to try this with your tuna casserole, only try to just do the tuna part and put it on toast smothered in gravy. Like you know what on a shingle. Lol.   Thanks so much for the recipe. So many of your recipes are more about substitutions and technique and we can utilize them and go ahead and run with them to our liking and cultures.

Franklin, what a good idea!  I'm going to make a supply of toasted flour (&amp; seasonings) so I don't have to make a huge batch unless I need it.

Chuck, thanks so much for this recipe!  I've been frustrated at all the nut-filled sauce recipes!  The last thing I need is more fat!  This was delicious and a huge hit at my lockdown, lonely Thanksgiving with my turkey-eating spouse.  He loved it on the mashed potatoes!  I love it on a lot of things!

SO DELICIOUS CHUCK!!!! JUST MADE IT EXACTLY AS YOU STATED. I NEVER THOUGHT I COULD HAVE MILK GRAVY AGAIN...BOY WAS I WRONG!!!

Looks so yum! Wow! This is really a great blog. Thank you so much for this recipe.

Christmas Breakfast!  So delicious.....  I mixed in some tofu sausage I had in the freezer and served on the biscuits.  Divine!  Thank you Chuck!

Although this will fall into my rare and appropriate food list, I am so thrilled to have Christmas Breakfast back.  My Dad was from the south, taught me the wonders of Biscuits and Gravy. Thank you so very much!

I made this recipe this morning to determine if this gravy will work for me on mashed potatoes at Thanksgiving. It is very good. I think it will be even better next time. It turns out I only had 1 cup of almond milk, so I used a cup of soy milk with it. But the soy milk is sweetened (my wife bought it by mistake). So there is a slight hint of sweetness that doesn't belong in cream gravy! It should be a little more savory next time and even better. But sometimes, we have to roll with what we have!

Made this for Thanksgiving, yesterday. Substituted chickpea flour as I did not have whole wheat.  It turned out so well that I had to make a second batch. Very hard to believe it was made without any fats or oils. Another "keeper" recipe. Honestly, every one of your recipes that I have tried, I will make again. Thank you for all of them.

Another winner Chuck! I made this today to put on my grits. I added 1/4. tsp ground fennel to give it a sausage flavor! So thick and delicious!!  Thank you!!

https://www.youtube.com/watch?v=VHQ8OTezYTE

This Indiana boy grew up eating biscuits & gravy, and while it’s more of a treat now, I can still enjoy it by making a few little changes. The Southern Vegan Cream Gravy is easy to make and great for those times you want a little comfort-food taste of home. 

FULL RECIPE:  https://bnve.co/cream-gravy

Biscuit Recipe:  https://bnve.co/veg-biscuits

Potato Flakes: https://amzn.to/3pRbt61

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southern vegan cream gravy

Prep Time: 10 minutes

Cook Time: 20 minutes

Total: 30 minutes

Servings: 2

Author : Brand New Vegan

Ingredients

Instructions

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