Spicy, Sweet and Sticky Chicken Thighs

Step 1

Preheat oven to 375F.

Step 2

Melt coconut oil in a cast iron skillet over medium high heat.

Step 3

Combine the spice rub ingredients and mix until thoroughly combined.

Step 4

Rub the chicken with the prepared spice rub and toss to coat.

Step 5

Add chicken to skillet and cook for 5 minutes on each side, or until browned.

Step 6

Prepare the honey sauce by combining honey and apple cider vinegar in a mixing bowl; stir until well incorporated.

Step 7

Remove chicken from heat and pour honey sauce over the chicken thighs, turning to coat.

Step 8

Bake in oven for 25 to 30 minutes, or until chicken is cooked through.

Step 9

Remove from oven and let stand couple minutes.

Step 10

Plate and garnish with green onions.

Step 11

Serve.