Step 1

Heat the grill/pan to maximum, a cast iron ridged pan gives excellent results.

Step 2

Place the steaks in a shallow dish, and place the prepared vegetables in a bowl.

Step 3

Mix together the oil, salt, black pepper and balsamic vinegar. Pour half the mixture over the steaks and the remainder over the vegetables, mix well.

Step 4

Place the steaks on the grill pan and cook for 2 minutes, then turn to sear the other side.  Leave to cook for two minutes before turning again. Continue to cook, allowing a total of 3-6 minutes on each side, depending on how thick the steak is and how you like it cooked.

Step 5

Remove to a plate and keep warm while you cook the vegetables.

Step 6

Place the vegetables on the hot pan and cook for 4-5 minutes. Serve with jacket boiled potatoes