Strawberry Oatmeal Bars

Name: Strawberry Oatmeal Bars
Cook time: 35 min
Total time: 35 min
Ingredients: 1 cup quick or rolled oats; 1/2 cup spelt, (white, or oat flour); 1/4 tsp each: cinnamon, (salt, and baking powder); 1/3 cup sugar, (unrefined if desired); 1/3 cup oil; 2 cups diced strawberries; 1 1/2 tsp cornstarch or arrowroot; 1 tbsp sweetener of choice, (or pinch uncut stevia)

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Cook Time: 35 minutes

Total: 35 minutes

Servings: 12

Cost: $2.97 /serving

Author : Chocolate Covered Katie

healthy oatmeal oats

Ingredients

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1 cup quick or rolled oats1/2 cup spelt, (white, or oat flour)1/4 tsp each: cinnamon, (salt, and baking powder)1/3 cup sugar, (unrefined if desired)1/3 cup oil2 cups diced strawberries1 1/2 tsp cornstarch or arrowroot1 tbsp sweetener of choice, (or pinch uncut stevia)

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Instructions

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Preheat oven to 350 F. Line an 8x8 pan with parchment. In a large bowl, stir together the oats, flour, cinnamon, salt, baking powder, and sugar. Stir in the oil, then very firmly press 2/3 of the dough into the prepared pan, reserving the remaining dough. In a separate bowl, stir berries, starch, and 1 tbsp sweetener. Press this on top of the dough in the pan, then sprinkle the reserved dough on top. Press down very firmly again. Bake 35 minutes on the center rack. Let cool, then refrigerate at least 1 hour before cutting, as they firm up considerably. Eat plain, or top with melted coconut butter, frosting, or a basic powdered sugar glaze.View Nutrition Facts