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Export 8 ingredients for grocery delivery
Step 1
1 In a small dry skillet over medium-high heat, toast the sunflower seeds, tossing frequently, until golden and fragrant, 3 to 5 minutes
Step 2
2 Transfer to a small bowl and let cool completely
Step 3
3 In a large bowl, toss together the riced cauliflower, parsley, bell pepper, kohlrabi, onion, oil, lemon zest and juice, salt and pepper
Step 4
4 (If not serving right away, refrigerate in an airtight container
Step 5
5 )
Step 6
6 When ready to serve, stir in the toasted sunflower seeds
Step 7
7 NOTE: To rice cauliflower, cut the half-head of cauliflower into two or three large pieces, each with some stem attached
Step 8
8 Holding each piece by the stem, grate the top part of the cauliflower on the large holes of a box grater to form rice-like pieces, until you have about 3 cups Alternatively, you can cut the half cauliflower into florets, removing as much of the stem as possible, and grate the florets in a food processor using the grater attachment
Step 9
9 Save the stems and any remaining cauliflower for another use
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